I just can't seem to shake it! I stick with a plan a few days and do great and than POOF....
I fall and fall hard....
Hello binge my old enemy!! Oh you brought sugar with you? GREAT you two are my all time favorites.........grrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr
I heard (and was reminded) that we get addicted to sugar like drug addicts get hooked on drugs. WOW that still amazes me! But it does fill a void and give a sort of "high" so it makes sense. And I HATE that is makes sense.
I have PCOS and a list of other freakin issues...my hair is getting thinner daily and I HATE IT! I have just about zero muscle tone left after my 3 back to back babies and I have NO energy.
I HATE IT!!
I know that wisdom, and lots of research, say that I should cut out ALL sugar and lower my carbs and EXERCISE....but I seem to be scared or something.....why?
Am I more scared to actually find the healthy me or scare to lose who I've been for my ENTIRE life? Scared to fail....again?
I should be more scared of dying young, going bald, never having another baby, leaving my babies behind when they need me, heart attacks, etc....but I seem to have a root issue that I've not yet figured out.
So...I wait...and stall and that's STUPID!
My house will be cleaned before monday and ALL UNPACKED and I will be working out! And I WILL get all my water in daily!
I will NOT be so afraid to live that I kill myself with my eating and lazy lifestyle! NOPE!!