Showing posts with label encouragement. Show all posts
Showing posts with label encouragement. Show all posts

Monday, June 21, 2010

Ok...so....I'm doing well...and you know you're proud! :)



Today was day two in a row of working out! WOOHOOOO




I haven't done two days in a row in WAAAAAAAAAAAAAAAY tooooooo looooong!




I feel great knowing that I did it! I feel great knowing that I am working toward my goals!




I ate well...am finishing my 120+oz of water as I type. And all is well.






But...I am TIRED!




Some randomish thoughts from lately:




As I bust my big ole backside on the elliptical I have found that picturing myself going down a slide with my kids, running all over the playground equipment, chasing them, playing a REAL game of basketball...running and all! Not worrying about the pain in my saddlebag area when I am on a swing...or if the steel chain can hold me! Wearing adorable dresses once again for myself and my husband of course! Feeling confident sitting in chairs with arms! In BOOTHS!




I am excited to have some family Christmas Card photos that I am in this year! :) I may not be at "goal" by that time but I'll sure look better!




These things are keeping me going. I thought I'd write them down for looking back when needed!




Ahhhhh the journey of it all!




Oh and I lost 3.5lbs this week! :)

135.5 to go LOL

Monday, March 15, 2010

Reward for Weight Loss (photo too) and update etc. :)

This "Fatty" Bought her first Weight Loss REWARD!


See:


Not the best photo of my necklace but it's what I've got at the moment! :)

I've been rocking "my plan" and seeing changes. I am TRYING to not be ruled by the numbers on the scale. TRYING is key there. It's soooo hard! Having been a fat girl for so long I feel as if I am almost defined by the weight I see on the scale. I've been trying to focus on my NSVs (non-scale victories) a lot more!

I started out not being able to squeeze into my 24s at all! I am now comfortable in my 22s AND I can get my 20s up ALL the way...I look forward to the day I can button them! :) And maybe even breathe in them!! MAYBE! Afterall, breathing in smaller pants isn't really important...right? LOL

My husband has been increasingly supportive. Not that he was ever unsupportive but he suffered from the "fear of saying wrong thing to emotional wife and regretting it more than if I say nothing at all" sickness! Example:

Saying "honey, you look like you've really lost some weight!" To Wife Ears "WOW you were so fat and now you've improved a bit" OR

"Sweetie, you look really good today" Equals "you never look this nice, you're normally in PJ's with baby vomit on your shoulder"

The list goes on! God Bless him for putting up with so much eh? He's been loving the curve and firm round feeling of my butt, and especially the look of it in jeans! (did I mention I'm almost back in my 20s??? LOL) He's been very encouraging with all the time I take to workout (1hour a day is my ideal) and he gladly takes care of all FOUR kids while I do it. He lets me buy special only for me foods and never complains. He is amazing! So much easier to do this with his support!

My race to 279 is still on with my Spark Friend Michele as well. :) We'll see!

I'm on week 11 and by the Grace of God I've not binged and had horrible issues with food since that day! AMAZING!

Onward I go....20's here I come!